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    Andy Puddicome - Headspace version 2

    $52.00
    $399.00
    Andy Puddicome - Headspace version 2Headspace provides guided meditation sessions and mindfulness training.Headspace was founded in May 2010, by Andy Puddi
    SKU: APHV2

    Andy Puddicome - Headspace version 2

    Andy Puddicome - Headspace version 2

    Headspace provides guided meditation sessions and mindfulness training.

    Headspace was founded in May 2010, by Andy Puddicombe and Rich Pierson. Puddicombe is a former Buddhist monk, and Pierson has a background in marketing and new brand development

    The techniques taught through the program combine elements of both calming and insight meditation.

    This torrent contains the full Headspace program (version 2):

    Series:

    Foundational (Take) Series
    The easiest way to learn meditation and mindfulness. Start the Headspace program by completing these 3 levels, each with 10 sessions.

    Get immediately download Andy Puddicome - Headspace version 2


    • Level 1
    • Level 2
    • Level 3

    Health Series
    Find a way to feel better by taking an active role in your health and wellbeing. Themed packs of 10-30 sessions.
    • Self-Esteem
    • Pregnancy
    • Stress
    • Anxiety
    • Sleep

    Relationship Series
    Enjoy healthier, happier and more harmonious relationships. Themed packs of 10-30 sessions.
    • Relationships
    • Change
    • Appreciation
    • Acceptance

    Performance Series
    Whether it’s at work or at play, live life better with these packs to help improve your performance. Themed packs of 10-30 sessions.
    • Creativity
    • Focus
    • Happiness
    • Balance

    Headspace Pro Series
    Less guidance, more silence. 10-day packs to help you overcome common obstacles, whilst deepening your practice.
    • Level 1
    • Level 2
    • Level 3
    • Level 4
    • Level 5

    Singles:

    SOS
    Feeling overwhelmed? Having a meltdown? Try out Headspace SOS. These 3 minute exercises are designed to take the heat out of the situation and bring some much needed calm and clarity
    • SOS 1
    • SOS 2
    • SOS 3

    On-The-Go
    Meditation in action can be applied to just about anything. To get the most out of these sessions, we recommend you pick a theme and complete part 1 (the introduction) before moving onto part 2 (the exercise).
    • Sleeping Part-1
    • Sleeping Part-2
    • Cycling Part-1
    • Cycling Part-2
    • Walking Part-1
    • Walking Part-2
    • Eating Part-1
    • Eating Part-2
    • Commuting Part-1
    • Commuting Part-2
    • Cooking Part-1
    • Cooking Part-2
    • Running Part-1
    • Running Part-2

    Get immediately download Andy Puddicome - Headspace version 2

    Classic
    One-off meditation sessions in guided and unguided formats, from 10-60 minutes in length. Especially suited to infrequent users, or just as a little extra Headspace, whatever your time-frame.
    • Guided 10
    • Unguided 10
    • Guided 15
    • Unguided 15
    • Guided 20
    • Unguided 20
    • Guided 30
    • Unguided 30
    • Guided 45
    • Unguided 45
    • Guided 60
    • Unguided 60
    Andy Puddicombe – Headspace version 2 Download, Headspace version 2 Download, Headspace version 2 Groupbuy, Headspace version 2 Free, Headspace version 2 Torrent, Headspace version 2 Course Download, Andy Puddicombe – Headspace version 2 Review, Headspace version 2 Review

    Readmore: http://archive.is/dtSe1

    GETTING READY TO DOWNLOAD: Andy Puddicome - Headspace version 2
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    Andy Puddicome - Headspace version 2

    Andy Puddicome - Headspace version 2

    Headspace provides guided meditation sessions and mindfulness training.

    Headspace was founded in May 2010, by Andy Puddicombe and Rich Pierson. Puddicombe is a former Buddhist monk, and Pierson has a background in marketing and new brand development

    The techniques taught through the program combine elements of both calming and insight meditation.

    This torrent contains the full Headspace program (version 2):

    Series:

    Foundational (Take) Series
    The easiest way to learn meditation and mindfulness. Start the Headspace program by completing these 3 levels, each with 10 sessions.

    Get immediately download Andy Puddicome - Headspace version 2


    • Level 1
    • Level 2
    • Level 3

    Health Series
    Find a way to feel better by taking an active role in your health and wellbeing. Themed packs of 10-30 sessions.
    • Self-Esteem
    • Pregnancy
    • Stress
    • Anxiety
    • Sleep

    Relationship Series
    Enjoy healthier, happier and more harmonious relationships. Themed packs of 10-30 sessions.
    • Relationships
    • Change
    • Appreciation
    • Acceptance

    Performance Series
    Whether it’s at work or at play, live life better with these packs to help improve your performance. Themed packs of 10-30 sessions.
    • Creativity
    • Focus
    • Happiness
    • Balance

    Headspace Pro Series
    Less guidance, more silence. 10-day packs to help you overcome common obstacles, whilst deepening your practice.
    • Level 1
    • Level 2
    • Level 3
    • Level 4
    • Level 5

    Singles:

    SOS
    Feeling overwhelmed? Having a meltdown? Try out Headspace SOS. These 3 minute exercises are designed to take the heat out of the situation and bring some much needed calm and clarity
    • SOS 1
    • SOS 2
    • SOS 3

    On-The-Go
    Meditation in action can be applied to just about anything. To get the most out of these sessions, we recommend you pick a theme and complete part 1 (the introduction) before moving onto part 2 (the exercise).
    • Sleeping Part-1
    • Sleeping Part-2
    • Cycling Part-1
    • Cycling Part-2
    • Walking Part-1
    • Walking Part-2
    • Eating Part-1
    • Eating Part-2
    • Commuting Part-1
    • Commuting Part-2
    • Cooking Part-1
    • Cooking Part-2
    • Running Part-1
    • Running Part-2

    Get immediately download Andy Puddicome - Headspace version 2

    Classic
    One-off meditation sessions in guided and unguided formats, from 10-60 minutes in length. Especially suited to infrequent users, or just as a little extra Headspace, whatever your time-frame.
    • Guided 10
    • Unguided 10
    • Guided 15
    • Unguided 15
    • Guided 20
    • Unguided 20
    • Guided 30
    • Unguided 30
    • Guided 45
    • Unguided 45
    • Guided 60
    • Unguided 60
    Andy Puddicombe – Headspace version 2 Download, Headspace version 2 Download, Headspace version 2 Groupbuy, Headspace version 2 Free, Headspace version 2 Torrent, Headspace version 2 Course Download, Andy Puddicombe – Headspace version 2 Review, Headspace version 2 Review

    Readmore: http://archive.is/dtSe1

    GETTING READY TO DOWNLOAD: Andy Puddicome - Headspace version 2