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    Eric Goodman and Peter Park – Foundation Training – Foundation

    $47.00
    $199.00
    Eric Goodman and Peter Park – Foundation Training – FoundationEric Goodman and Peter Park – Foundation Training – Foundation Training: Fundamentals aThis 2
    SKU: Eric Goodman and Peter Park – Foundation Training – Foundation

    Eric Goodman and Peter Park – Foundation Training – Foundation

    Eric Goodman and Peter Park – Foundation Training – Foundation

    Eric Goodman and Peter Park – Foundation Training – Foundation Training: Fundamentals a

    • This 2 DVD disc set contains over 2.5 hours of action packed instruction.
    • There are several workouts on the DVDs that are under 10 minutes and incredibly effective.
    • The discs are separated into short duration learning sequences on Disc 1, and challenging daily workouts on Disc 2.
    • You will see the addition of several exercises that have never been seen before such as the 8 Point Plank, Anchored Bridge, Gorilla Lift and Supine Decompression.
    • Run Time: 168 minutes / Format: NTSC, Region Free / Release Date: February 2014
    GETTING READY TO DOWNLOAD: Eric Goodman and Peter Park – Foundation Training – Foundation
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    Eric Goodman and Peter Park – Foundation Training – Foundation

    Eric Goodman and Peter Park – Foundation Training – Foundation

    Eric Goodman and Peter Park – Foundation Training – Foundation Training: Fundamentals a

    • This 2 DVD disc set contains over 2.5 hours of action packed instruction.
    • There are several workouts on the DVDs that are under 10 minutes and incredibly effective.
    • The discs are separated into short duration learning sequences on Disc 1, and challenging daily workouts on Disc 2.
    • You will see the addition of several exercises that have never been seen before such as the 8 Point Plank, Anchored Bridge, Gorilla Lift and Supine Decompression.
    • Run Time: 168 minutes / Format: NTSC, Region Free / Release Date: February 2014
    GETTING READY TO DOWNLOAD: Eric Goodman and Peter Park – Foundation Training – Foundation