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    Peak Human Development - Offseason Program

    $15.00
    $37.00
    Peak Human Development - Offseason ProgramThis offseason program is designed for the lifter who want to get strong, but also build a little bit of muscle a
    SKU: PHDOP

    Peak Human Development - Offseason Program

     Peak Human Development - Offseason Program

    This offseason program is designed for the lifter who want to get strong, but also build a little bit of muscle and train using a balanced, traditional approach. Here's what you're getting into:

    Training four days per week (you can learn how to adjust this in the Unf*ck Your Program course)
    Three full-body training days and one upper-body training day
    High frequency using the competition lifts and close variations
    Moderate volume developed through multiple sets of low reps
    Instructional videos explaining how to use the program
    A ton of gains

    You'll also get tons of discounts to my other courses, including UYP and the 12-Week Powerbuilding program!

    What are you waiting for? Hit the "Enroll" button below!

    Get immediately download Peak Human Development - Offseason Program


    Course Curriculum

    The Training Program


    Download the Excel file

    Training Tips (7:15)

    More Free Extras


    Check out these huge discounts

    Get a free issue of MASS

    More free programs


    Your Instructor

    Ben
    Ben

    Ben is a professional powerlifter, US Open champion and all-time world record holder, and doctor of physical culture. Follow him on social media:

    @phdeadlift on Instagram
    Ben Pollack on YouTube

    I've been lifting for a long time, and I can tell you without a doubt: I get the biggest rushes not from winning meets or setting PRs, but from helping other lifters get stronger. I hope this free course helps you to do exactly that!

    Readmore: http://archive.is/khIkb

    GETTING READY TO DOWNLOAD: Peak Human Development - Offseason Program
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    Peak Human Development - Offseason Program

     Peak Human Development - Offseason Program

    This offseason program is designed for the lifter who want to get strong, but also build a little bit of muscle and train using a balanced, traditional approach. Here's what you're getting into:

    Training four days per week (you can learn how to adjust this in the Unf*ck Your Program course)
    Three full-body training days and one upper-body training day
    High frequency using the competition lifts and close variations
    Moderate volume developed through multiple sets of low reps
    Instructional videos explaining how to use the program
    A ton of gains

    You'll also get tons of discounts to my other courses, including UYP and the 12-Week Powerbuilding program!

    What are you waiting for? Hit the "Enroll" button below!

    Get immediately download Peak Human Development - Offseason Program


    Course Curriculum

    The Training Program


    Download the Excel file

    Training Tips (7:15)

    More Free Extras


    Check out these huge discounts

    Get a free issue of MASS

    More free programs


    Your Instructor

    Ben
    Ben

    Ben is a professional powerlifter, US Open champion and all-time world record holder, and doctor of physical culture. Follow him on social media:

    @phdeadlift on Instagram
    Ben Pollack on YouTube

    I've been lifting for a long time, and I can tell you without a doubt: I get the biggest rushes not from winning meets or setting PRs, but from helping other lifters get stronger. I hope this free course helps you to do exactly that!

    Readmore: http://archive.is/khIkb

    GETTING READY TO DOWNLOAD: Peak Human Development - Offseason Program